The Comprehensive Guide to Lemon: Health Benefits, Risks, and Usage
What Happens by Eating Lemon? Lemons, a citrus fruit renowned for their vibrant flavor and versatility, offer a variety of health benefits. Consuming lemon provides a significant boost of vitamin C, a powerful antioxidant that supports immune function and overall health. Eating lemons can also promote hydration due to their high water content, aid in … Read more